Resilient Teams

A facilitated workshop that helps advocacy organizations, campaign teams, and nonprofit leaders reset, reconnect, and build the capacity to sustain the work. Offered as a 90-minute virtual session or a 2-hour in-person workshop.

Bring This Workshop To Your Team

The Work Is Urgent. Burnout Is Real.

Organizers, campaign staff, and nonprofit teams often work under intense pressure. The stakes are high, the timelines are relentless, and the emotional labor never fully stops.

Without intentional practices for resilience, teams can quickly move from passion to exhaustion. Sustainable movements require sustainable people.

This Workshop Helps Teams

Regulate stress and reset nervous systems

Reconnect teams to shared purpose

Strengthen trust and communication

Build sustainable organizing practices

What Happens In This Workshop

Teams leave with grounding and regulation tools they can use the next morning before a hard meeting
Honest reflection on burnout cycles specific to advocacy and campaign work, so teams can name what's happening and interrupt it
A set of practical tools for high-pressure organizing periods that don't require anyone to slow down the work to use them
Shared resilience practices that deepen trust and make communication under pressure feel less like a minefield

Perfect For

Advocacy Organizations

Political Campaign Teams

Nonprofit Staff

Movement Leaders

Limited Availability

Spring Pilot Pricing

Spring Pilot Rate

$4,000

Spring workshops are limited, reserve your spot now. Pilot pricing ends May 12.

Regular Rate

$5,000

Take advantage of the spring pilot pricing before it's gone.

About The Facilitator

Movement Experience Meets Embodied Practice

Since 2009, I have worked inside political campaigns, advocacy organizations, and movement spaces, most recently as Mid-Atlantic Communications Director at Working Families Party. I have partnered with teams at BYP100, Vote Run Lead, Re:Power, Southern Vision Alliance, Momentum, and others doing the long, hard work of building power. As a communications strategist, organizer, and RYT-500 yoga instructor, I understand the pace, pressure, and emotional labor of this work from the inside.

Through Mercurial Flow, I now facilitate workshops that help movement teams regulate stress, reconnect to purpose, and build resilience practices that support both people and the work.

See my full communications and strategy work. Learn more about my background and journey.

What People Say About Working With Biola

“It is such a treat to have someone who understands the demands of organizing and what it takes from us. Biola helped restore, ground, and shift our shared culture toward one of healing. Having her at our convening was pivotal.”

— Selamawit Gashaw
Organizer, BYP100

“In organizing convening spaces full of ideas and difficult conversations, it was invaluable to have a leader who could truly hold space—while also offering concrete tools for breathing and movement. I highly recommend Biola for your convening.”

— Bryan Perlmutter
Piece By Piece Strategies

“Working with Biola over the past two years has been an absolute delight. Her services directly meet our alumni’s needs, delivered with both thoughtfulness and precision. If you’re looking for someone who is both deeply intentional and highly effective, look no further.”

— Sagal Handulle
Alumni Community Manager, re:power

Bring The Resilient Teams Intensive To Your Organization

Virtual or in-person facilitated workshop designed specifically for advocacy, nonprofit, and movement teams.

Schedule A Call